HomeMedito: Meditation & Sleep
Medito: Meditation & Sleep

Medito: Meditation & Sleep

Everyone
Rating
V3.2.0
Version
1M+
Installs
4.90
1.9k + Reviews
1
1%
2
1%
3
0%
4
5%
5
92%

Review By AppsWm

Medito: Meditation & SleepMedito: Meditation & SleepMedito: Meditation & SleepMedito: Meditation & Sleep

Magic Points

At its core, this application offers a pathway to tranquility through guided meditations and sleep aids. The focus is on accessibility and providing tools for mental well-being without barriers.

Wonder Features

Diverse Meditation Library

A key offering is the extensive range of guided meditations, catering to various needs such as stress reduction, focus enhancement, and emotional balance. Content is regularly updated, ensuring fresh experiences for users.

Sleep Support System

Beyond meditation, the app provides soundscapes, stories, and guided sleep meditations to promote restful sleep. These features aim to address common sleep-related issues and improve overall sleep quality.

Enchantment Paths
  1. Personalized Experience: Users can tailor their meditation practice with customizable session lengths and ambient sounds.
  2. Offline Access: Downloaded content allows for uninterrupted practice, regardless of internet connectivity.
  3. Progress Tracking: Visual charts and statistics monitor meditation habits and progress over time, encouraging continued engagement.

Marvel Moments

One of the most remarkable aspects is the app's commitment to providing free access to a wealth of mental wellness resources. This open approach makes meditation and mindfulness accessible to a wider audience, removing financial barriers that often limit participation.

Pros:
  • Completely free content
  • Wide range of meditations
  • Offline access
Cons:
  • May lack advanced features found in paid apps
  • Limited personalized feedback

Transformation Aspects

The application facilitates transformation by fostering consistent mindfulness habits. The structured approach, combined with readily available content, supports users in developing a deeper understanding of their mental and emotional states. While not a replacement for professional therapy, it serves as a valuable tool for self-improvement and stress management.

Overall Magical Value

The app offers significant value, particularly for those new to meditation or seeking a free, accessible resource for mental well-being. While advanced users may find the features somewhat basic, the consistent updates and commitment to free content make it a standout choice.

Description

% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more. With our apps holistic approach, you can find guided and non-guided meditations from Medito Foundation and various other organizations such as UCLA; all of which are based on ancient as well as recent meditation techniques. Just spend a few minutes per day on the app using the various features and discover the life-changing benefits, positivity, and transformative effects of meditation in your life. The app is made with the aim to guide you towards a happier & healthier life with the help of various features present in it. This app from Medito Foundation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity. Medito Foundation is a non-profit organization that believes - 'Meditation can positively transform lives and no one should have to pay for it'. We want to help people cope better with depression, stress, anxiety, and any other negative state of mind. Practicing meditation and mindfulness is known to help reduce anxiety & stress, enhance cognition, attention & memory, help you sleep better, improve mental health, focus, and general wellbeing. The Beginner Course is carefully crafted for someone who has little or no meditation experience. Each session is designed to teach you the basics of mindfulness & meditation. These sessions include Mindfulness, Vipassana, Non-judgement, Mindful living, Science of meditation, Negative emotions, etc. These guided meditations are designed for anyone who has already learned the basics of mindfulness meditation and want to develop their practice further. The course will introduce concepts & philosophies that will help deepen the meditation practice. This course includes sessions on Spontaneity of thoughts, Consciousness, Anxiety & Stress management, Minimal living, Ego dissolution, etc. A different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc. Good sleep is a cornerstone of wellbeing which helps to maintain the physical & mental health. The guided sleep meditations which include Mindful breathing, Visualization, Body Scan, Sleep Stories as well as Mantra for sleep meditation will definitely ease you into a peaceful & restful sleep by calming down your mind and unifying your thoughts. The sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety. Mindfulness meditation can help in dealing with negative emotions by transforming the way we actually experience them which ultimately diminishes their power over us. Meditation & mindfulness can have a transformative effect on all aspects of our lives. These sessions are specifically designed to help lead a happier and healthier work life. It covers topics such as managing conflict, improving productivity and confidence, staying focused & motivated while finding the perfect work-life balance. Medito also includes a variety of other meditation content like - Breathing exercises, Meditation timer, Gratitude, Mindful Routines, Relaxing music, etc. If you have any questions, please send an email [email protected] , or via twitter @meditoHQ.

All Versions

V3.2.0

Updated: 2024-10-2

77.98 MB

V3.1.14

Updated: 2024-9-11

80.24 MB

V3.1.8

Updated: 2024-8-28

79.2 MB

V3.0.29

Updated: 2024-3-26

76 MB

V3.0.22

Updated: 2024-2-11

76.95 MB

V3.0.13

Updated: 2023-12-22

43.65 MB

V2.0.48

Updated: 2022-6-19

25.61 MB

V2.0.46

Updated: 2022-6-11

25.6 MB

Summary Of User Reviews

Aselyn Morris (Vy)
Aselyn Morris (Vy)
February 28, 2025
I was previously having issues that turned out to be entirely my own doing. Thankfully, the team helped me to fix it. This is a great meditation app that I've been using for years, and I absolutely love it. The stories and meditations are great, and I love that there are a few different voices to choose from, different durations available for most meditations, and the ability to favorite and download your favorites. I have no complaints.
Simon Carter
Simon Carter
February 12, 2026
An excellent app!! Simple but with plenty of content. Great for sleep , snoozing and meditation support. I'm ex-Calm and after over 800 sessions there, fancied something a bit simpler. I'm a long-term meditator who did a TM course many years ago, so I understand mediation practice pretty well. Happy to make a donation, which I've just done via the Shop. It doesn't work on the app. The donation button doesn't work on my phone.
THH
THH
January 20, 2026
I joined Medito some years ago, left because I moved on from it, then came back a year or two later. Now coming back to the app, it's even better than when I first used it. Medito is a great option for a meditation app, having endless resources to guide you on your walk in meditation. I will certainly be using this app for a long time, and if you're looking for a meditation app, this is an amazing one to consider.