Muay Thai Fitness & Workout

Overall very good. If you're willing to give your best, this will give you a good workout. It's no substitute for a real gym but we can't always get to one. My only complaints are that some of the combo exercises are laughably impractical. I recommend shadow boxing during those sets. Also the blocking should be accompanied by practicing counters that follow up on blocking.

I really enjoy this app, it keeps me accountable and is a good beginner workout for Muay Thai. I docked one start because I feel the intro/warm ups should be reduced a little, 1m for an arm stretch but 45s for the move? I try to add a little more and skip the rest in-between those. I also wish there was an option to touch an exercise to elaborate on form and proper technique. I can't wait to keep learning and getting stronger!

I love this app. I have the free version and it includes a meal plan for the month (veggie meal plan included), a shopping list according to the meal plan, a calorie counter, and of course the workout plan. The free version includes the beginner and intermediate course, both lasting eight weeks. The workouts are very doable and improve technique and stamina. Besides the two courses you can do daily challenges to further improve strength, technique and stamina as well as flexibility.

It's extremely exaggerated on the ads part. There are ads everywhere and ones that show up at every "click", and they are those that completely interrupts the experience for x amount of time. I miss click something and had to watch 2 ads, one becous I clicked, and the other to go back to the page I was. Minimize the app and open it again, boom, ad. Putting the terrible free experience aside, the app is fine overall. Lot of bugs on the food part. But, overall, good, nothing more, nothing less.

Forgot to cancel my free trial and I got debited twice. I'm still furious about the whole thing and I need a refund immediately. it's really annoying to be honest, like is this how y'all run your business?? I wouldn't refer this app to anyone

honestly, l absolutely love the app. there are little to no ads making the experience fantastic. and I like how you can add rest time in case you are a newbie. the app is very simple to use. if I was to quit exercises, I would never quit Muay Thai in this app. thanks to the people or person who created this app

Learning Muay Thai at home without any equipment is really challenging, but this app provides a lot of effective exercises that make training much easier and fun. I’m giving it 4 stars only because some features are paid. Otherwise, it’s one of the best apps for beginners!

It's a good app to follow along with especially for beginners. Once you download it just turn off wifi if you don't want ads. You don't need to pay anything to remove them. The subscription cost is high, but the app has enough free content to last you a long time.

The app isn't bad the workouts are good for running drills especially if you've got a heavy bag or reflex bag. My only big concern is that it doesn't show you technique. It's very one dimensional in that aspect. Example "ok now throw a left leg kick" well in order to complete that action you need to know how to throw the kick, how to place your weight how to switch, how to throw the kick how not to telegraph. The app just doesn't give enough instruction on the how. Not a complaint more a request

Seems nice. I rly like the 3D animations. Those look more cleana, show details ideas, vids if any extra details I should know... The otha app out there is similar to tis, appears to hav more features, AND it cost less! NO /MO SUB! If I was u, I would get dat then this. The only difference between the two is. 1) Tis calls them "challenges". Other app calls it "training". 2) This has "elite". Which I assume for someone wanting more challenging training. 3) This app UI cleana. 🤔

Horrible experience, used to have only one ad when opening the app and one ad upon completing your workout. Now, 10 secs long ads after each exercise, by the time you can manually close the ads, you lose momentum from your workout. Don't want ads? Pay £14.99 a week, just ridiculous! Ended up deleting this app. Found a much better app, that you can make a one-off payment of £11.99 for life! Don't fall for this scam people!

just used the app for the 1st time and I think the set up of it is really educational. However I can't stand the fact that after every 2 or 3 exercises and Ad keeps popping up slowing down my progress. I think it would be smarter to put the Ad at the very end of the exercise so momentum isn't thrown off balance

This is a great program. I use it combined with my regular do karate in the garage. They have video of every exercise as it's performed. Use a mirror to check yours. Excellent variety of exercises. It covers just about every strike and block. I use my floor bag to actually carry out the strikes and face up on the blocks. The progression is spot on. At 47 it was perfect for me. Watch a few ads for a great program? I'll take it. Strongly recommend

Very neat app. I do have one issue with it and that's that the time appears to be wrong. It's the 30th, but the app still says it's the 29th and is counting the calories and workouts I do as being on the 29th. It's just a minor inconvenience though. Overall the app is fantastic, although I didn't see any options for southpaw

it's a good app, I use it to supplement my Krav Maga. my main complaint is I cannot seem to transfer my data to my new phone. update: I'm lowering my rating now, an ad in the middle of the workout and going to the link automatically is unacceptable! if this isnt fixed in the future, I'll replace this app.

I am an 11 year old girl thats just started training with the app. In singapore, there are many child raping and kidnapping cases happening to children, so I learn self-defense to help myself in case there is any scenario where I find myself in a position about to get kidnapped I can throw punches in the kidnappers face to save myself. I think that it Is important to learn self-defense to protect yourself. The app helped me learn muay thai, and I think that it will help you too!

This is really the best martial arts app. Some of the techniques I learnt from here in relation to blocking and clinching even helped me disarm a knife attacker, but the scenario was staged and well staged. He came unexpected at me, simply it was staged so if he succeeded I would not get hurt at all, but using the clinching techniques I learnt from this app I completely disarmed him and he couldn't even move let alone continue the strikes. He apologized and I let his arms go. Thank You.

youve established you aren't really reading what I was saying twice now by saying the same thing in a new format as if I'm unaware that paid means no ads and free means ads. It feels as if youre telling me if I dont want to be inconvenienced, I have to pay so that your app better aligns with the quality of your other free martial art apps. So youre either not listening or you're just pushing me to pay instead of addressing the actual issue I was trying to present.

Unusable with ads enabled, must pay 60 p/m to remove ads. (The 60 p/m only removes ads btw, nothing else aside from "premium support") Really guys? I think you're missing the point of subscription models. Reduce your prices or reduce the ad frequency, greed. This app has potential to be great, for now I'll leave fustrated and draft my own routine. EDIT: Upgraded to 4 stars because I loved the routine. I would vote 5 if the ADS REMOVAL WASNT THE ONLY PRRMIUM FEATURE. Edit: app has updated, 5*!

Content looks okay, and the reviews are mostly poaitive, but there's only a Three day trial then a monthly subscription. I don't have that kind of money to throw around. I'd rather watch Ads than pay monthly subscriptions that are difficult to cancel.